Presented for The Women’s Group at First Universalist Unitarian Church
5210 Fannin St., Houston (MAP)
Sunday, January 15 at 10:30
No charge. All women are welcome.
Denise O’Doherty, psychotherapist and Licensed Marriage and Family Therapist, will give tips and insights on how we can better define, love and protect ourselves through “Personal Boundaries and Effective Confrontation”. Good boundaries affect everything we do. They give us freedom to be ourselves and they teach others how to treat us. Topics addressed will be what gets in the way of having good boundaries, the difference between rigid and flexible boundaries, and how to deal with passive and aggressive people by understanding their cost and payoff. Boundary setting tips, self-esteem, codependency, shame and guilt will also be addressed. She will conclude with an outline for us a step by step way to confront someone effectively.
Denise will begin with a short review of “Stages of Grief” by special request, for those dealing with feelings of loss post-election.
Visit her website at:
https://www.relationshiptherapistrn.com
For questions: call Denise at 713-524-9525