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Denise O’Doherty

Denise O’Doherty

Licensed Professional Counselor, Licensed Marriage and Family Therapist, Drug and Alcohol Counselor, Registered Nurse

  • Relationship Counseling
    • Couples Therapy
    • Marriage Counseling & Family Therapy
    • Premarital Counseling
    • Domestic Abuse Counseling
    • IMAGO Relationship Therapy
    • LGBTQ Couples Therapy
  • Substance Abuse
    • Alcohol & Drug Addiction
    • SALCE Evaluations
  • Gender Identity / LGBTQ
    • A Guide For Parents of Transgender Children
    • Parents of Transgender Children
    • Gender Related Topics
      • Gender Dysphoria
      • Cross-Dressing
      • Adult Children of Transgender Parents
    • LGBTQ Related Topics
      • LGBTQ Issues
      • Corporate Sensitivity Training
  • Other Areas of Practice
    • Anxiety/Depression
    • BiPolar Disorder
    • Codependency/Personal Boundaries
    • Grief Counseling / Grief Therapy
    • Love Addiction/Love Avoidance
    • Overcoming Shame /Increasing Self-Esteem
    • Post Traumatic Stress Disorder
    • Dissociative Disorders
  • Blog

How effective Is therapy via Zoom and other virtual technologies? 

 

Some people have wondered if something gets missed if therapy is not done face to face.  I also had some trepidation at the beginning of COVID but was open to it since I had done it that way with some people before. Usually with people who lived out of state or clients when they were on vacation or moved.

I have been doing virtual therapy full-time since March and have been so pleasantly surprised. What I am noticing is that through teletherapy, I get to see my clients in a different and more connected way. When you come to my office, you see me, my office, my furniture, and my style. When I see you virtually, I get to see more about YOU and your life. I see you with your dog or cat walking by or on your lap. I sometimes see your children. Many of you have shown me things that have meaning to you: your creative artwork, your hobbies, completed projects you are proud of, the instruments you play, your creations, etc. I have met other significant people or family members living your house who are important to you. Or, I have seen you in YOUR office giving me a sense of where and how you spend a big part of your time and energy. Some of you prefer to meet outside and have done therapy on your patio, porch, backyard, or balcony where you feel more relaxed and comfortable.

Not everyone chooses to share the things mentioned above and that is OK too. Even then, I find that through teletherapy, we connect just as well as face to face. There is no lack of seeing expressions and affect (yours and mine!) online.

Initially, people liked the convenience of not having to drive to my office. Most people have asked me if we could continue this way even if I go back to the office. Yes, I will continue this way for those who want it.

I feel teletherapy is just as effective as in person. I like what it offers in terms of connection and convenience. Convenience for those who prefer to be home or at their office and who want to minimize their drive time. I have no immediate plans to go back to the office but will let you know when I do. In the meantime, if you have any hesitation, I hope this helps you decide.

 

Schedule Your Virtual Appointment Today

Contact me at 713-823-4001 or fill out the form below. I welcome your call so we can discuss your specific situation and the benefits therapy may provide for you.

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Denise O'Doherty

LPC, LMFT, MSN, LCDC

3131 Eastside St. Ste 435
Houston, TX 77098

Phone: 713-524-9525

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INDIVIDUAL, COUPLES, FAMILY & GROUP COUNSELING

 

AREAS OF PRACTICES

  • General & Social Anxiety
  • Grief Counseling
  • Love Addiction/Avoidance
  • Family Counseling
  • Transgender
  • GLBT Couples Therapy
  • Couples Therapy
  • IMAGO Therapy
  • Alcohol & Drug Recovery
  • Corporate Sensitivity Training
  • Domestic Abuse
  • SALCE Evaluations
  • Gender Dysphoria
  • Lesbian & Gay Issues
  • PTSD Counseling
  • Bi-Polar Disorder
  • Codependency/Self Esteem
  • Dissociative Disorder
  • Increasing Self Esteem
  • Marriage Counseling
  • Depression
  • Boundaries

Hear What Clients Are Saying

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Articles and FREE Downloads on Sucessful Relationships, Emotional Health and Positive living.

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All therapy is being done virtually at present for COVID safety- read more 

Personal Boundaries and Effective Confrontation Workbook
Personal Boundaries & Effective Confrontation Workbook
Read More
Order from Amazon
Thriving Through Transition: Self-Care for Parents of Transgender Children
Thriving Through Transition: Self-Care for Parents of Transgender Children
Read More
Order from Amazon
Thriving Through Transition is available in Spanish!
Thriving Through Transition
is available in Spanish!
Order from Amazon

Recent Articles

  • Some “Food for Thought” for a successful new year!
  • How to Decrease Defensiveness and Create Effective, Essential Communication
  • Self Care and Relationships

Articles & Downloads

  • Some “Food for Thought” for a successful new year!
  • How to Decrease Defensiveness and Create Effective, Essential Communication
  • Self Care and Relationships
  • GRATITUDE – How it can easily and effortlessly enhance our lives”
  • Appreciation: The Importance Of Feeling Appreciated
  • Enjoying the Present by Managing Problems
  • Assessing Intimacy in Your Relationship
  • How to Overcome Childhood Emotional Neglect
  • The Holidays and Forgiveness
  • Negative thinking
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