areas of practice
Anxiety and Dreams
Contact me at 713-823-4001 or fill out the form below. I welcome your call so we can discuss your specific situation and the benefits therapy may provide for you.
“Change and Growth” for the New Year
” If we don’t change, we don’t grow. If we don’t grow, we are not really living. Growth demands a temporary surrender of security. It may mean a giving up of familiar but limiting patterns, safe but unrewarding work, values no longer believed in, relationships that have lost their meaning. As Dostoevsky put it, “taking a new step, uttering a new word, is what people fear most. The real fear should be the opposite course.” ~ Gail Sheehy, author, New YorkThe New Year is a good time to think about change and what you’d like to see happen in your life. What attributes would you like to gain, what changes would you like to see? We may have outgrown people, patterns, expectations and situations. Are there people, attitudes, behaviors you’d like to release? Is it time to evaluate what is working in your life and what is not? It takes courage and strength to consider taking new steps or to create a new direction. What would you have to give up to get what you really want? If anything were possible, anything at all, what changes and possibilities would you like to experience and see happen in your life?
Advertising and Ideal Female Beauty
Long Term Effects of Lyme Disease
Predictors of Divorce – Four Predictors of Divorce
Contact me at 713-823-4001 or fill out the form below. I welcome your call so we can discuss your specific situation and the benefits therapy may provide for you.
Confidence vs. Self Esteem: The Keys To Having Healthy and Satisfying Relationships
Contact me at 713-823-4001 or fill out the form below. I welcome your call so we can discuss your specific situation and the benefits therapy may provide for you.
Proving It to Ourselves vs. Approval from Others
Trying to prove how good we are, trying to prove we’re good enough, trying to show someone how much he or she has hurt us, trying to show someone we’re understanding, are warning signs that we may be into our self-defeating behaviors. They can be an indication that we are trying to control someone. They can be an indication that we are not believing how good we are, that we’re good enough, that someone is hurting us. They can be a warning that we’ve allowed ourselves to get hooked into a dysfunctional system. They may indicate that we’re stuck in that cloudy fog of denial or doing something that is not good for us. Trying excessively to make a point with another may mean that we have not yet made that point with ourselves. Once we make that point with ourselves, once we understand, we will know what to do. The issue is not about others understanding and taking us seriously. The issue is not about others believing we’re good and good enough. The issue is not about others seeing and believing how responsible or loving or competent we are. The issue is not about whether others realize how deeply we are feeling a particular feeling. We are the ones that need to see the light. -Melody Beattie – The Language of Letting GoThe more we want approval from others, the less we get it. Living a life that is not you for the sake of pleasing others, leads to anger, resentment, and misery. It can literally make people ill. Focus on your life, what works, where your passions lie and creating a life that feels successful to you. Your confidence, peace of mind, health and happiness are what matters. Do it for you. Ironically, it is your success and happiness that will be attract others to you. This concept is essential for overcoming co-dependency, decreasing shame and guilt, increasing self-esteem and improving marriage and intimate relationships. It is often a core concept that when not understood or overcome, contributes to the pain underlying many addictions. I share it regularly in Individual Therapy and Marriage Counseling. Once fully understood and applied, it contributes living with serenity, peace of mind, supportive relationships and overall happiness. Contact Denise O’Doherty for more details on overcoming self-defeating or co-dependency issues, contact Denise HERE.
Older Men Who Date Younger Women And How It Affects Your Children
Tell Me About Your Experience
As a Marriage and Family therapist, I believe this is a situation that has potential to come up more and more in individual therapy, couples therapy and family therapy. I believe it is particularly challenging for the adult children in this situation, and that they have a perspective that needs to be validated and heard. I would appreciate hearing your story/ feelings / concerns / experiences and how this topic has affected you, your situation, your life, your family.Contact me at 713-823-4001 or fill out the form below. I welcome your call so we can discuss your specific situation and the benefits therapy may provide for you.
New No-refusal DUI Enforcement Laws Are More Strict Than Ever
Contact me at 713-823-4001 or fill out the form below. I welcome your call so we can discuss your specific situation and the benefits therapy may provide for you.