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Denise O’Doherty

Denise O’Doherty

Licensed Professional Counselor, Licensed Marriage and Family Therapist, Drug and Alcohol Counselor, Registered Nurse

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Home » Articles » “Change and Growth” for the New Year

“Change and Growth” for the New Year

January 6, 2014 by Denise O'Doherty

” If we don’t change, we don’t grow. If we don’t grow, gail-sheehywe are not really living. Growth demands a temporary surrender of security. It may mean a giving up of familiar but limiting patterns, safe but unrewarding work, values no longer believed in, relationships that have lost their meaning. As Dostoevsky put it, “taking a new step, uttering a new word, is what people fear most. The real fear should be the opposite course.”

~ Gail Sheehy, author, New York

The New Year is a good time to think about change and what you’d like to see happen in your life. What attributes would you like to gain, what changes would you like to see? We may have outgrown people, patterns, expectations and situations. Are there people, attitudes, behaviors you’d like to release? Is it time to evaluate what is working in your life and what is not? It takes courage and strength to consider taking new steps or to create a new direction. What would you have to give up to get what you really want? If anything were possible, anything at all, what changes and possibilities would you like to experience and see happen in your life?

Category: areas of practice

About Denise O’Doherty

Denise O’Doherty, LPC, MSN, LMFT, RN, a native New Yorker, is a psychotherapist, Licensed Professional Counselor, Licensed Marriage and Family Therapist, Certified IMAGO Relationship Therapist and Registered Nurse. In addition to her 25-year, full-time private practice in Houston, Texas, she is an educator, lecturer and author. Denise presents regularly to professional, corporate and civic organizations on personal development and transgender education. She has been a Clinical Instructor for the University of Texas at Houston School of Nursing. Her warm and engaging style provides enlightenment, clarity and insight. She inspires confidence while helping others seek positive change. Denise specializes in Gender Identity Issues, Marriage and Family Therapy, Relationship Counseling, Pre-Marital Counseling, Addiction, Recovery and Codependency.

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