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How Couples Therapy Can Help
Therapy can provide lasting and positive results for couples to have increased satisfaction, and feel more love and connection in the relationship. Couples get faster results when both people are committed to making a positive change. Therapy gives both people insights about what they want to see differently in themselves and what they want to see differently in their partner and the relationship. It focuses on discovering unmet needs, lost parts, and overcoming defensiveness that prevents intimacy. Therapy promotes insight to give you additional ways to perceive the problems and additional ways to get results. Together we will:- Identify the issues and conflicts that prevent intimacy and safety.
- Identify factors that you and your partner do to sabotage what you want
- Help you develop insights and skills to let go of what’s not working and get what you need.
- Use cutting edge communication skills and techniques to change counterproductive and upsetting behavior
- Look at how you can support each other effectively and genuinely through the changes you make
- Create a space where you reach a new level of success in your relationship
How I Can Help
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